Zesty Southwest Lentil - Weight Management Support Soup
From the package: "Unlike potentially dangerous supplements, a healthier way to manage weight is to consume foods that naturally boost metabolism. In addition to being made with many of these naturally occurring thermogenic (calorie burning) ingredients, Souper Soup's Zesty Southwest Lentil Soup is low in calories and carbohydrates and only contains 4 grams of fat and 9 grams of fiber per serving. In addition to many other natural, healthy ingredients, this soup mix contains super foods like appetite-curbing flax and chia seeds that are high in omega 3s. Make a regular meal of this filling, tasty soup as part of your overall weight management program."
I like the taste of this soup mix and usually add ground beef I've already browned to a boiling quart of my bone broth instead of water, plus spinach and black beans, then we serve with sour cream and cilantro. I like that it has dandelion and kelp so we're consuming a wide variety of foods. Lunch or dinner is ready in about half an hour, most of that time waiting for water or broth to boil then for the soup to simmer.
4 servings per pack
Ingredients: vegan broth (tapioca maltodextrin, organic tapioca syrup solids, sea salt, yeast extract, natural flavor, turmeric, nutritional yeast, less than 2% silicon dioxide and canola oil), chia, flaxseed, lentils, tomatoes, bell peppers, herbs, & spices.
Souper Soup Mix was started by Kelly Green of Gulf Breeze, FL (my only non-Alabama product so far!), with blends of herbs and spices designed to enhance wellness. She made her Cold & Flu soup for enough friends and relatives that she decided to start sharing it with others! All their dry soup mixes are all-natural, non-GMO, gluten-free, and vegan or vegetarian.